Narcissism & Emotional Abuse

If you’ve been told you’re “too sensitive,” found yourself constantly apologizing, or felt yourself disappear inside a relationship, you may be dealing with something that has a name. Narcissistic abuse, gaslighting, trauma bonds, and codependency are real patterns — and naming them is the first step back to yourself.

The articles below explain narcissistic behavior and abuse, how gaslighting distorts your sense of reality, why trauma bonds are so hard to leave, and what recovery looks like. Written by Jeff Marcino, Psy.D, LPC.

Working with a therapist? Learn about narcissistic-abuse recovery →